Crossfit Kids
Build Strength, Confidence & Fun!
“CrossFit Kids: Where Fitness Meets Fun!”
Strength | Confidence | Teamwork
Why CrossFit Kids?
At CrossFit Pulse, we believe fitness is for everyone—especially kids! Our CrossFit Kids classes are designed to make fitness exciting and accessible for children aged 5-12 years.
What We Focus On:
- Building Strength: Age-appropriate exercises to help kids grow strong and healthy.
- Confidence: Fun activities to develop self-esteem and positive body image.
- Teamwork: Group challenges to foster collaboration and social skills.
- Fun: Games and dynamic workouts to keep kids motivated!
What We Focus On:
AGE
- Junior Athletes: 8-12 years
Schedule:
- Tuesdays & Thursdays: 6:30 PM
What to Expect
- Fun, engaging warm-ups and games.
- Basic functional movements like squats, jumps, and lifts.
- Team challenges and obstacle courses.
- Certified coaches with a passion for working with kids.
- A safe, inclusive, and encouraging environment.
Frequently Asked Questions
Absolutely! All activities are carefully tailored to suit the age and fitness level of each child. Our certified coaches prioritize safety.
Yes! We encourage parents to cheer on their kids from our designated viewing area.
Comfortable workout clothes, athletic shoes, and a water bottle.