How We Started

CrossFit Pulse opened its doors in 2009 under the ownership of Bryan & Amy Shockley. Bryan is a 4x CrossFit Games Masters competitor. He and Amy have a heart for athletics. They have 6 children and decided to step away once their oldest started college. Cam and Mallory Erwin took over the business in 2015 and are fortunate to still have Bryan & Amy in their CrossFit community. They are invaluable mentors.

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PULSE RESULTS

“I started CrossFit in January 2017, I began to see immediate results by dropping inches in my chest, waist, hips, and thighs!”

Jenniver Stafford

“Not only has it helped us physically and made us healthier but it has changed us mentally. We are all much more confident in ourselves and our abilities, especially our teenaged son.”

The Dobbs Family

MEET OUR TRAINERS

Mallory Erwin
Mallory Erwin
Cam Erwin
Cam Erwin
Bryan Shockley
Bryan Shockley
Alex Sawyer
Alex Sawyer
David Owen
David Owen
Marc Durand
Marc Durand
Mary Catherine (MCat) Williams
Mary Catherine (MCat) Williams
Troy Williams
Troy Williams
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PERFORMANCE NEWS

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