Crossfit Kids
Build Strength, Confidence & Fun!
“CrossFit Kids: Where Fitness Meets Fun!”
Strength | Confidence | Teamwork
Why CrossFit Kids?
At CrossFit Pulse, we believe fitness is for everyone—especially kids! Our CrossFit Kids classes are designed to make fitness exciting and accessible for children aged 5-12 years.
What We Focus On:
- Building Strength: Age-appropriate exercises to help kids grow strong and healthy.
- Confidence: Fun activities to develop self-esteem and positive body image.
- Teamwork: Group challenges to foster collaboration and social skills.
- Fun: Games and dynamic workouts to keep kids motivated!
What We Focus On:
AGE
- Junior Athletes: 8-12 years
Schedule:
- Tuesdays & Thursdays: 6:30 PM
What to Expect
- Fun, engaging warm-ups and games.
- Basic functional movements like squats, jumps, and lifts.
- Team challenges and obstacle courses.
- Certified coaches with a passion for working with kids.
- A safe, inclusive, and encouraging environment.
