EVERY DAY IS AN OPPORTUNITY
OUR MISSION
CrossFit Pulse sets out to change the way our local community views fitness and provide the highest levels of personal training and group coaching. We have a passion for leading and inspiring others to become the best versions of themselves.
We want to empower people through long-term, sustainable, and meaningful results.
We are a positive community…
… of everyday people who have come together to live their best and healthiest lives possible. This is achieved through a professional coaching staff that has a broad base of knowledge and years of experience. CrossFit has a unique built in support system, life-long friendships are made under our roof. These friendships become your accountability alongside your coaches.
One Pulse One Community
Sign up today to become a healthier and stronger version of yourself!
THE PULSE TEAM
Coach Mal is CrossFit L1 and L2, and CPR/AED certified. Mallory has been active from a very young age. She began playing soccer at the age of 3. She tried a few other sports in high school but went on to play collegiate soccer at Shorter University where she holds the record for All Time Assists in a game, season, and career. After she graduated from college Mallory looked for an athletic outlet and for a short time pursued long distance running but found that soon lost its appeal. Mallory found CrossFit in July 2010 and knew it was the next chapter in life. But before she could blink an eye she became a mother in 2011 (Emerson) and again in 2013 (Cooper). A year later she qualified and competed in the 2014 CrossFit Games South East Regional.
Cam is CrossFit Level 1, Endurance, and A-EMT certified. Cam has always had a fitness lifestyle that started early in life. He joined the military at eighteen where his passion for health and fitness was truly cultivated. He loves being a part of CrossFit and it’s life changing effects.

Bryan is CrossFit Level I, CrossFit Barbell, CrossFit Football, and a Bigger Faster Stronger strength trainer. He is also a High school football coach at Eagles Landing Christian Academy. Bryan believes that it is important to live a healthy lifestyle spiritually as well as physically. Bryan has competed in the CrossFit Games for four years representing CrossFit Pulse.





One Pulse One Community
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